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Diet quiz: Which diet suits you best?

Finding a diet plan that suits your nutrition goals and lifestyle choices can be daunting. If you’re confused about which of today’s most popular diets are right for you, take our five-question quiz below.

Find out more about your results:
The Mediterranean diet: 5 fast facts

Intermittent fasting: Can we fast our way to better health?

The keto diet: 5 fast facts you should know

5 myths of whole-food plant-based diets debunked

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