Too much screen time? Sit up straight to avoid painful tech neck
A modern affliction known as tech neck has physicians prescribing the selfie position to patients who regularly check their devices.… Read More ›
The straight story on good posture: Pain prevention as you age
Osteopathic physician and registered yoga instructor Stacey Pierce-Talsma, DO, has learned that addressing posture early on is a great way to support the longevity and health of her patients’ muscles and bones.