Healthy Living
Treating chronic pain the osteopathic way
Chronic pain affects millions of Americans each year. Managing chronic pain without the use of opioids and other painkillers is… Read More ›
How to avoid the ER in your 20s
Landing in the emergency room at any age can be scary. But no matter how old you are, there are… Read More ›
New research suggests metabolism has been misunderstood
A new study has upended conventional thinking about our metabolism.
Recent findings published in the journal Science show that human metabolism… Read More ›
Type 2 diabetes is a growing risk for America’s young people
Type 2 diabetes, once considered an adult disease, is increasingly causing health complications among American youth. Because few pediatric Type… Read More ›
‘Every little bit helps’: Tips on aging well
It’s safe to say that the realization that we are aging is often a difficult one. Fortunately, it’s never too… Read More ›
How the flu shot can prevent a “twindemic”
With COVID-19 the primary public health objective this year, the annual flu vaccine may seem less essential. It’s not, says AOA President… Read More ›
The best stretches to add to your work-from-home routine
If you work or attend school remotely, taking regular breaks to move and stretch is one of the most effective… Read More ›
New nutrition recommendations for infants and children
The 2020 Dietary Guidelines Advisory Committee recently unveiled its nutrition recommendations for infants and children. The committee, composed of 20… Read More ›
Men’s health guidelines to discuss with your physician at every age
Preventive care is important for men of all ages, but for many it can take a low priority, especially if… Read More ›