Healthy Living
How to avoid the ER in your 20s
Landing in the emergency room at any age can be scary. But no matter how old you are, there are… Read More ›
New research suggests metabolism has been misunderstood
A new study has upended conventional thinking about our metabolism.
Recent findings published in the journal Science show that human metabolism… Read More ›
Type 2 diabetes is a growing risk for America’s young people
Type 2 diabetes, once considered an adult disease, is increasingly causing health complications among American youth. Because few pediatric Type… Read More ›
Quiz: Are you aging well?
Getting older isn’t anyone’s favorite. The good news? A few simple lifestyle changes can go a long way toward helping… Read More ›
‘Every little bit helps’: Tips on aging well
It’s safe to say that the realization that we are aging is often a difficult one. Fortunately, it’s never too… Read More ›
How the flu shot can prevent a “twindemic”
With COVID-19 the primary public health objective this year, the annual flu vaccine may seem less essential. It’s not, says AOA President… Read More ›
The best stretches to add to your work-from-home routine
If you work or attend school remotely, taking regular breaks to move and stretch is one of the most effective… Read More ›
New nutrition recommendations for infants and children
The 2020 Dietary Guidelines Advisory Committee recently unveiled its nutrition recommendations for infants and children. The committee, composed of 20… Read More ›
Men’s health guidelines to discuss with your physician at every age
Preventive care is important for men of all ages, but for many it can take a low priority, especially if… Read More ›
Primary care: It’s safe and essential, especially amid COVID-19
At the start of the COVID-19 outbreak this spring, many patients were apprehensive about seeking in-person medical care. One study… Read More ›