Healthy Living
New research suggests metabolism has been misunderstood
A new study has upended conventional thinking about our metabolism.
Recent findings published in the journal Science show that human metabolism… Read More ›
Reducing fructose intake for 9 days can improve your health. Here’s why.
Researchers find it’s not the fat, it’s the sugar. Improvements in metabolic measures occur in as little as nine days of fructose restriction.