Healthy Living
Gen X, older millennials are drinking too much
Osteopathic physicians who specialize in addiction medicine find adults in their mid-30s to 40s are drinking too much alcohol, too often.
The Mediterranean diet: 5 fast facts
Eating legumes, nuts, fish and olive oil in place of simple carbohydrates and saturated fats will boost energy, shed weight and ultimately prevent heart disease, says cardiologist Jay Mohan, DO.
Intermittent fasting: Can we fast our way to better health?
Diet trends come and go, but the newest dietary craze—intermittent fasting—can actually trace its roots to the days of the… Read More ›
Poll: Americans may be taking unnecessary vitamins, supplements
More than 4 in 5 American adults (86 percent) take vitamins or supplements, according to a recent online survey conducted… Read More ›
Physicians call for policies to disarm older patients with dementia
Gun-owning baby boomers pose a looming crisis, according to an article in The Journal of the American Osteopathic Association.
Survey: 38% of parents say their children experience anxiety
Nearly two in five parents say their child suffers from anxiety, according to a new survey commissioned by the American Osteopathic Association and conducted online by The Harris Poll.
The keto diet: 5 fast facts you should know
The ketogenic diet has been used to treat epilepsy and may improve insulin sensitivity, but it has its downsides, too.
Study suggests how to reduce binge drinking in college students
Getting college students to drink responsibly depends heavily on convincing them of near-term benefits, like improved health, relationships and grades.… Read More ›
Standing up for your health
Is your desk job a health hazard? According to research, a sedentary lifestyle or long periods sitting over time can take… Read More ›