Healthy Living
How to Stay Healthy During Severe Flu Seasons
According to the Centers for Disease Control (CDC), this year’s flu season is ratcheting up early. As of Dec. 19,… Read More ›
The Macronutrient Diet: How it Works and How to Get Started
For years, dieters were told there’s a simple equation for weight loss: Consume fewer calories than are burned through movement… Read More ›
Managing Holiday Stress (and Diet)
Without fail, right around the holidays, I hear from patients who feel that their stress levels are through the roof.… Read More ›
What’s the Difference Between Alzheimer’s Disease and Dementia?
Alzheimer’s Disease and dementia. You hear these terms batted around seemingly interchangeably, especially during November, which is National Alzheimer’s Disease… Read More ›
Three-Quarters of Americans Are Lonely
A new poll finds 75% of American adults feel a sense of loneliness—an increase from the 72% of people who… Read More ›
The Link Between Dairy and Prostate Cancer
A high consumption of dairy products, like milk and cheese, appears to be associated with an increased risk of prostate… Read More ›
Esports Athletes At-Risk for Serious Injuries, Health Issues
Across the U.S. esports athletes are rising class to the highest collegiate and professional arenas. According to researchers in The… Read More ›
Clearing Up Adult Acne Myths
Zits and pimples are generally thought to be a problem for teenagers with raging hormones and fast-food diets. However, adult… Read More ›
Combating Cat Allergies: How to Tame Reactions to Furry Friends
A company in Switzerland recently published research citing positive outcomes for a new vaccine that would protect against cat allergies.… Read More ›
You could be hydrating wrong
The popularity of large, portable water bottles may mean people are drinking more water, but volume can be misleading. When… Read More ›