Healthy Living
Earlier osteoporosis screening recommended—especially for men
Osteoporosis is typically associated with older, post-menopausal women. However, new research suggests the disease process begins much earlier and is… Read More ›
Too much screen time? Sit up straight to avoid painful tech neck
A modern affliction known as tech neck has physicians prescribing the selfie position to patients who regularly check their devices.… Read More ›
Diet quiz: Which diet suits you best?
Finding a diet plan that suits your nutrition goals and lifestyle choices can be daunting. If you’re confused about which… Read More ›
A heart transplant survivor, ER doctor champions awareness
Alin Gragossian, DO, nearly died last December at the age of 30. An osteopathic physician in an emergency medicine residency… Read More ›
Gen X, older millennials are drinking too much
Osteopathic physicians who specialize in addiction medicine find adults in their mid-30s to 40s are drinking too much alcohol, too often.
The Mediterranean diet: 5 fast facts
Eating legumes, nuts, fish and olive oil in place of simple carbohydrates and saturated fats will boost energy, shed weight and ultimately prevent heart disease, says cardiologist Jay Mohan, DO.
Surviving a mass shooting: 4 life-saving tips
Jedidiah Ballard, DO, an osteopathic emergency physician and former Army Ranger battalion surgeon, offers advice for staying safe and helping others amid violent chaos.