Healthy Living
Quarantine Cooking to Optimize Health
With people encouraged to stay home during the COVID-19 outbreak, more people than ever are turning to their own kitchens… Read More ›
COVID-19 Poses a Unique Risk to Smokers
“The stress of social distancing, more time at home, and the overall psychological toll of the pandemic means many people… Read More ›
Mindful Yoga Found to Reduce Symptoms of PCOS
New research finds regular mindful yoga can improve quality of life for women with Polycystic Ovary Syndrome (PCOS).
A new study… Read More ›
Telemedicine: Staying Well in the COVID-19 Era
As the spread of COVID-19 has forced patients to forego doctor visits and urgent care centers, people are turning toward… Read More ›
Managing Mental Health during a Global Pandemic
In the midst of the novel coronavirus disease (COVID-19) crisis, much of the conversation has centered on life-saving care. So… Read More ›
What to Know About the Novel Coronavirus (COVID-19)
This post displays information that is current as of April 13, 2020. We will continue to update it as the… Read More ›
Shift Workers At Risk for Heart Disease, Stroke and Type 2 Diabetes
Shift workers are at a significantly increased risk for sleep disorders and metabolic syndrome, which increases a person’s risk for… Read More ›
How to Choose a Primary Care Physician for Yourself and Your Family
Are you in the market for a new primary care physician for yourself or your family? Maybe you just moved,… Read More ›
71% of Americans Report Good or Excellent Health and Wellness
A survey assessing Americans’ health-related behaviors and attitudes found 71% rate their overall health and wellness as good (54%) or… Read More ›
How to Stay Healthy During Severe Flu Seasons
According to the Centers for Disease Control (CDC), this year’s flu season is ratcheting up early. As of Dec. 19,… Read More ›